Building Healthier Lives Through Knowledge and Action

Physical Health Program Areas

Hypertension (High Blood Pressure) Education

Learn how to recognize risk factors, monitor blood pressure, and develop healthy habits that can reduce the risk of serious health complications.

Diabetes Awareness & Prevention

Our diabetes education sessions provide practical information to help individuals prevent, manage, and live healthier lives.

Healthy Eating & Nutrition

Nutrition is the foundation of overall wellness. We teach participants how to make healthier food choices that support long-term physical health.

Active Living & Physical Fitness

Regular physical activity plays an essential role in preventing chronic disease and improving overall quality of life.

Whole Person Wellness

Physical health is connected to emotional and mental well-being. Our program encourages healthy lifestyle practices that support overall wellness.

FAQ’s

The Physical Health Program provides free health education and wellness resources that help individuals and families prevent and manage chronic diseases while promoting healthy lifestyles.

Anyone interested in improving their health and wellness is welcome to participate.

Yes. Our educational workshops and presentations are provided free of charge to community groups and organizations.

We offer education on:

  • Hypertension (High Blood Pressure)
  • Diabetes Prevention and Management
  • Healthy Eating and Nutrition
  • Physical Activity and Exercise
  • Wellness and Disease Prevention
  • Healthy Lifestyle Habits

We welcome requests from:

  • Churches
  • Schools
  • Community Centers
  • Senior Centers
  • Nonprofit Organizations
  • Neighborhood Associations
  • Employee Wellness Programs
  • Other Community Groups

Workshop lengths can be customized to meet the needs of the host organization and audience.

Depending on availability and location, workshops may be offered in person or virtually.

The program provides educational information and wellness resources. Participants should consult their healthcare provider for personal medical advice.

Organizations can contact The ORE Foundation to discuss their needs, preferred topics, audience size, and scheduling options.

Health education helps individuals understand risk factors, make informed decisions, adopt healthier habits, and reduce the risk of chronic disease.